Step 1: Materials You Will Need:
Baking Soda (pure)
Hydrogen Peroxide (3%)
Toothbrush (preferably different from the one you use daily)
1 mixing glass
Mixing tool (silver)
A teaspoon measurement
Step 2: Grab the Baking Soda
measure out 4 teaspoons of baking soda and pour into glass.
Step 3: Grab the Hydrogen Peroxide
Measure out 2 teaspoons of hydrogen Peroxide to add to the Baking soda.
Step 4: Grab the Silver Mixing Tool
Mix the two ingredients together until you get a paste like substance.
Step 5: Grab Your Everyday Toothbrush
Using the mixing tool apply the paste onto the toothbrush, enough to cover all the bristles of the toothbrush.
Step 6: Align Your Teeth Evenly
Begin to brush the top and bottom 6 teeth at the same time for approximately 1minute.
Caution: Try to avoid gums but it will not burn or hurt you.
Warning: Do NOT Swallow
Step 7: Continue to Add More Paste
To the tooth brush and brush your teeth at least one more time for 1 minute.
WARNING: Don’t do brush your teeth with these ingredients more than twice a week.
Step 8: For the Best Results
Swish about 3 teaspoons of hydrogen peroxide in your mouth like mouthwash for 30 seconds in order to get quicker results.
Step 9: Advice
Should see instant results after the first week then a gradual change over the next couple months.
PS. The sets of Teeth are different because this Instructable was a College assignment. The first picture is my own teeth, the second is a friend who has been using these ingredients on her teeth for about two months now.