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  • How to Lose 100+ Pounds and Keep It Off for Life

    Sorry, but people need to stop repeating this mantra. There is nothing magic about "8 glasses of water." Also, it doesn't even make sense. What is a glass? A glass is not a standard measurement and can be anything from a 3-ounce shot glass to a 32-ounce tumbler. Either say an exact measurement (64 ounces or 8 CUPS of water; once again, nothing magic in this number either) or as you said simply increase your water consumption by adding 8 to 12 ounces to each meal. Either way, serious people need to stop repeating the misquoted sound bite from the study. Just as you wouldn't say " you need to lose the weight of about 4 books week,..." quit it with the "8 glasses". It only shows you're repeating something someone else wrote and didn't do any serious stu...

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    Sorry, but people need to stop repeating this mantra. There is nothing magic about "8 glasses of water." Also, it doesn't even make sense. What is a glass? A glass is not a standard measurement and can be anything from a 3-ounce shot glass to a 32-ounce tumbler. Either say an exact measurement (64 ounces or 8 CUPS of water; once again, nothing magic in this number either) or as you said simply increase your water consumption by adding 8 to 12 ounces to each meal. Either way, serious people need to stop repeating the misquoted sound bite from the study. Just as you wouldn't say " you need to lose the weight of about 4 books week,..." quit it with the "8 glasses". It only shows you're repeating something someone else wrote and didn't do any serious study.

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  • macduude commented on BrittLiv's instructable Double Pendulum Fidget Spinner1 year ago
    Double Pendulum Fidget Spinner

    I know this is Instructables but I would just like to buy one!

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